If you want ongoing support and accountability for your nutrition, our Nutrition Guidance service is for you!
You'll work hand-in-hand with an expert coach who will create an individualized action plan that suits your lifestyle and goals. You'll also get weekly check-ins, meal plans, recipes, and education on how to fuel your body properly. Nutrition guidance is the best way to optimize your health and performance and enhance your results.
Nutrition guidance starts at $100/month, or $50/mo when packaged with Progressive or Baseline coaching, and includes:
- A customized protocol based on your needs, preferences, and goals
- Weekly check-ins with your coach
- Sample meals and recipes built around your macro/micronutrient needs and dietary specifications
- Education on ALL things nutrition
- Unlimited communication with your coach via email or text
If you're looking to revamp your diet and reach your nutrition goals, but aren't quite ready for a full-fledged, one-on-one coaching program, then a Nutrition Consultation Call might just be the perfect solution for you! Our consultation calls offer the ideal quick-fix option for individuals seeking help with their nutrition.
During these consultation calls, our expert coaches are able to diagnose your current dietary habits, offer personalized advice on periodization and meal planning, help you overcome any obstacles or challenges you may be facing with your nutrition, and provide education on a wide range of topics related to healthy eating and optimal nutrition.
Nutrition consultations start at $50 and include:
- A one-time, 60-minute session with a P2 coach
- Comprehensive analysis of, and recommended improvements for, your current diet
- Troubleshooting of any issues you may be experiencing
- Meal planning assistance and recipe building
- Education on a wide range of nutrition topics, including how to read food labels, how to balance macronutrients, and how to choose the right supplements.
- Help with nutritional periodization and alignment with training program
- Injury management and rehabilitation
- A follow-up email with a summary of the session and recommended plan-of-action
BAIR AESTHETICSLearn more about Bair Aesthetics
As the yin to P2’s yang, BA provides dietician-guided nutrition coaching for the full spectrum of competition prep and lifestyle clients.
For those looking for the peak of the apex of the pinnacle of coaching, combine P2’s expert training with BA’s world-class nutrition.