Progressive Coaching is our highest tier of service and the standard in the industry. We recommend this for competitors, those recovering or working around injuries, women who are pregnant, and anyone who needs a more watchful eye to make changes to the plan quickly. 

Progressive coaching starts at $275/month and includes:

• Programming tailored to your needs, preferences, and goals and updated as often as needed based on your feedback
• Weekly check-ins with your coach
• Unlimited communication with your coach via email and/or text
• Video reviews of your technique and form
• Free calls with your coach to discuss your progress and challenges
• Access to our Discord community

Training Consultation Calls are an amazing intermediary option for those who need help with their programming but aren’t ready for continuous, One-on-One caching. On these calls, we’re able to diagnose existing programs, assist with periodization and planning, help you work around injuries, and educate on any topics related to training!   

Training Consultation Calls start at $50 and include:

• A one-time, 60-minute call with a P2 coach
• Expert advice and troubleshooting related to your current training
• A follow-up email with a summary of the session and recommendations